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Nebraska Gymnastics Camps
Nebraska Gymnastics Camps

HIGH PERFORMANCE CAMP ITINERARY

DAY 1
8:00 AM - 8:45 AM 
 Camper Registration Begins at Schramm Hall
8:45 AM - 9:00 AM 
 Walk To Mabel Lee Hall
9:00 AM - 9:40 AM 
 Introductions, Camp Rules, Camp Picture, etc.
9:40 AM - 10:00 AM 
 Warm Up
10:00 AM - 10:40 AM 
 Rotation 1
10:40 AM - 11:20 AM 
 Rotation 2
11:20 AM - 12:00 PM 
 Rotation 3
12:15 PM - 1:00 PM 
 Lunch
1:00 PM - 2:00 PM 
 Relax at Dorm
2:15 PM - 2:30 PM 
 Camp Picture
2:30 PM - 2:45 PM 
 Warm Up
2:45 PM - 3:25 PM 
 Rotation 4
3:25 PM - 4:05 PM 
 Rotation 5
4:10 PM - 5:00 PM 
 Front Flip / Stick Contest
5:15 PM - 6:15 PM 
 Dinner at Harper Dining Hall
6:30 PM - 8:15 PM 
 Open Gym / Dance (30 Minutes For Dance Each Group)
8:30 PM 
 Commuters Picked Up at Schramm Hall in the Lobby
9:15 PM 
 Dorm Meeting - Rules Discussed
10:00 AM   Campers in Rooms
10:30 AM   Lights Out
 
DAY 2
7:00 AM 
 Campers Up & Getting Ready
8:00 AM - 8:30 AM 
 Breakfast in Harper Dining Hall
8:30 AM - 8:45 AM 
 Residents & Commuters Arrive at Mabel Lee Hall
9:00 AM - 9:30 AM 
 Warm Up
9:30 AM - 10:10 AM 
 Rotation 1
10:10 AM - 10:50 AM 
 Rotation 2
10:50 AM - 11:30 AM 
 Rotation 3
11:50 AM - 12:30 PM 
 Lunch & Relax at Dorm
12:45 PM - 1:00 PM 
 Warm Up Begins
1:00 PM - 1:40 PM 
 Rotation 4
1:40 PM - 2:20 PM 
 Rotation 5
2:20 PM - 3:50 PM 
 Open Gym / Dance (30 Minutes For Dance Each Group)
3:55 PM - 4:25 PM 
 Handstand  Contest
4:45 PM - 6:00 PM 
 Relax at Dorms
6:00 PM - 7:00 PM 
 Dinner at Harper Dining Hall
7:15 PM - 8:45 PM 
 Movie - Football Auditorium
8:45 PM 
 Depart For Harper Hall
9:00 PM   Commuters Picked Up at Schramm Hall in the Lobby
10:00 PM   Campers in Rooms
10:30 PM   Lights Out
 
DAY 3
7:00 AM 
 Campers Up & Getting Ready
8:00 AM - 8:30 AM 
 Breakfast in Harper Dining Hall
8:30 AM - 8:45 AM 
 Residents & Commuters Arrive at Mabel Lee Hall
9:00 AM - 9:30 AM 
 Warm Up Begins
9:30 AM - 10:15 AM 
 Rotation 1
10:15 AM - 11:00 AM 
 Rotation 2
11:00 AM - 11:45 AM 
 Rotation 3
12:00 PM - 1:00 PM 
 Lunch & Relax at Dorm
1:00 PM 
 Walk To Mabel Lee Hall
1:15 PM - 1:30 PM 
 Warm Up - Parents Are Welcome To Arrive
1:30 PM - 2:15 PM 
 Rotation 4
2:15 PM - 3:00 PM 
 Rotation 5
3:05 PM - 3:25 PM 
 Show Camp Dance To Parents at Mabel Lee Hall
3:30 PM - 4:15 PM 
 Camp Dismissal & Camp Store
4:15 PM - 5:30 PM 
 Tour the Athletic Facilities (Campers & Parents If Desired)
 Check Out of Schramm Hall
7:00 PM - 8:15 PM 
 Evening Activity - Movie in Football Auditorium / Depart For Harper Hall